NEVER VISITED THE STUDIO?, FIRST TIME, NOT SURE WHAT TO EXPECT?
THINK OF IT AS DOING SOMETHING FOR YOU, YES YOU, READING THIS RIGHT NOW!
There is a space for EVERYBODY at The Yoga Mat. We offer scheduled classes seven days a week with many talented and certified teachers, providing various styles of yoga. From Power to Chair yoga, Hatha and Yoga 101 beginner classes to our most challenging Vinyasa and Heat classes, we have something for everyone.
Please join us at The Yoga Mat and open up to the trans-formative journey that is yoga.
TO SIGN UP ONLINE FOR CLASSES or to PURCHASE ITEMS ONLINE,
PLEASE FOLLOW the MIND BODY LINK.