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The path of yoga can be uplifting and trans-formative in countless ways.  At The Yoga Mat, we want to share this special journey with all of you. We offer various classes, from Hatha to Heat, as well as many talented teachers and styles.

The Mat provides something for everyone, beginner to advanced, children to senior; we strive to meet the needs of the individual as well as the community.

See you @ The Mat !