$7@7pm
Mon, Tues, Wed, Thurs
7pm-8pm
This is a terrific way to wind down the day’s energy. All classes are priced at $7 cash or 1 punch of your prepaid card. Classes offered: Vinyasa on Monday & Wednesday. Hatha on Tuesday & Thursday. |
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Chair Yoga
Wed
10am-11am
Chair yoga is a gentle form of yoga that is practiced sitting in a chair or occasionally standing using a chair for support. The asanas (poses) are adaptations of Hatha yoga poses. This is an ideal class for physically limited and senior aged students. May be practiced wearing street clothes. |
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Community Class
Sunday
4am-5pm
This is a donation based class with rotating teachers. It is a perfect way to think of beginning your week or concluding your weekend. The first Sunday class of each month collects donations for rotating local non-profit organizations. Sunday, May 5th collected donations will go to Family Support Services.

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