Charlie McGilvary came to the yoga practice after a recommendation by her high school track coach, and stayed because she found a self awareness and peace she didn’t know was missing. After 14 years of learning in her personal practice, Charlie began her 200 hour RYT certification in order to share the practice with everyone. With her personal practice based in Ashtanga, Charlie’s classes are taught in the Vinyasa style and offer a more athletic approach while linking movement with the breath.

When she’s not on her mat, you can find her making handcrafted jewelry for her website and local shops, playing with her three children and husband and spending as much time outside as she can.

Take w/Charlie at 7:30am Saturdays
Charlie Vaughn (2)